Easy Grain-free  Mini-Muffins

Easy Grain-free Mini-Muffins

  • May 22, 2015

These mini-muffins or regular-sized muffins whip up quickly and easily in a blender or food processor.  I love the versatility…

How Vitamin D May Fight Colon Cancer

  • January 19, 2015

In January, 2015, the Gut Journal published a study looking at vitamin D levels and colon cancer. The findings suggest the…

MRT (Mediator Release Test)

  • January 6, 2015

Please click here to read why MRT (Mediator Release Test) is the most complete blood test for food sensitivities. Connie…

Intuitive Eating Principles

  • January 6, 2015

Please take a moment to read the definition of Intuitive Eating from  the Intuitive Eating Pros, Evelyn Tribole and Elyse Resch.…

Eating on the Wild Side

  • January 3, 2015

EATING ON THE WILD SIDE For many people, feeding ourselves and our families has turned into a confusing, frustrating, fearful,…

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