Grain-Free Pumpkin Pancakes

Grain-Free Pumpkin Pancakes

  • February 23, 2017

Eliminating gluten can be a powerful step towards resolving chronic health problems. Having made the commitment to eliminate gluten-containing grains…

Grain-Free Salmon Cakes

Grain-Free Salmon Cakes

  • December 3, 2015

These salmon patties are delicious and easy to prepare. They are a nice change from baked salmon. I am particular…

Babronia

Babronia

  • July 24, 2015

During a recent visit to Louisville, KY, we ate at The Grape Leaf, a wonderful Mediterranean restaurant with many gluten-free and…

Falafel Burgers

Falafel Burgers

  • May 27, 2015

These delicious veggie falafel burgers are simple to make using the food processor. By using dedicated gluten-free oats, this recipe…

Easy Grain-free  Mini-Muffins

Easy Grain-free Mini-Muffins

  • May 22, 2015

These mini-muffins or regular-sized muffins whip up quickly and easily in a blender or food processor.  I love the versatility…

Easy Red Lentil Coconut Dal

Easy Red Lentil Coconut Dal

  • April 20, 2015

  Lentils may be small, but they are a nutritional powerhouse:  Not only do lentils help lower cholesterol, they also benefit in managing…

Grain-Free Granola

Grain-Free Granola

  • March 11, 2015

Although granola is associated with oats, this oat-free granola recipe is for people wanting to cut down or eliminate grains…