EATING ON THE WILD SIDE
For many people, feeding ourselves and our families has turned into a confusing, frustrating, fearful, anxiety-promoting process. Addressing all the reasons why this is so and how to create more joy and confidence in food choices and preparation is beyond this space. However, I did want to share a wonderful website: “Eatwild.com provides research-based information about “eating on the wild side.” This means choosing present-day foods that approach the nutritional content of wild plants and game—our original diet. Evidence is growing on an almost daily basis that these wholesome foods give us more of the nutrients we need to fight disease and enjoy optimum health.”
Whether it is finding local resources for grass-fed beef, reading the scientific references, or learning the health and environmental benefits of “eating on the wild side”, I encourage you to spend some time checking out this website.