Resources

The following links are offered for your convenience in researching nutrition and health-related topics of interest. While I have found these sites to be useful, please consider any information as general knowledge that may or may not apply to your unique situation.**

Gluten-free living:

Websites for all aspects of gluten-free living with up-to-date, accurate information.

http://www.glutenfreeliving.com – great magazine for those living a gluten-free life, whether you have just started or have been gluten-free for some time

http://www.glutenfreediet.ca – A comprehensive resource guide by leading international gluten-free expert, and registered dietitian, Shelley Case

http://www.celiac.com – Celiac Disease and Gluten-free Diet information-comprehensive guide; offers Journal of Gluten Sensitivity

http://gluten.org – The Gluten Intolerance Group of North America

GIG provides information, education and support to those with celiac disease (CD )/dermatitis herpetiformis (DH), their families, health care professionals, and more

http://glutenfreeresourcedirectory.com  – find gluten free products

http://thedr.com -The website of Dr. Thomas O’Bryan, a leading authority on the issues of celiac disease and non-celiac gluten sensitivity. Gain access to the latest news, new research and Gluten Sensitivity tips from Dr. O’Bryan.

Digestive issues:

Websites related to digestive disorders—causes, symptoms, testing, and much more.

http://www.ibsfree.net – A comprehensive site for FODMAPS information

http://www.siboinfo.com – Small Intestine Bacterial Overgrowth

Healthy eating and food shopping resources:

Websites with recipes-wholesome, nutritious, and delicious offerings for those with and without dietary restrictions.

http://www.comfybelly.com

http://www.elanaspantry.com

http://www.whfoods.com

http://thespunkycoconut.com

http://www.rebeccakatz.com “Simple Nourishing Recipes for Health and Vitality”

http://thrivemarket.com “Thrive Market is a membership community that uses the power of direct buying to deliver the world’s best healthy food and natural products to our members at wholesale prices, and to sponsor free memberships for low-income American families.”

Food Sensitivities:

Learn how foods and food chemicals can cause chronic health problems

http://nowleap.com – Lifestyle, Eating and Performance (LEAP) -learn more about the Mediator Release Test (MRT) and how it can help

http://foodsubs.com – A cook’s thesaurus that covers thousands of ingredients and offers substitutions for your reactive ingredients

www.rxlist.com – check the inactive ingredients in your prescription medications

Healthy Living Resources:

Websites dedicated to letting you know what is in your foods, personal care items, household products, and more, so that you can make informed decisions about the products you choose.

http://ewg.org – Environmental Working Group – My absolute favorite website for everything from safe fish, cosmetics, household cleaners, water, food, and so much more

“The Environmental Working Group’s mission is to empower people to live healthier lives in a healthier environment. With breakthrough research and education, we drive consumer choice and civic action.
We are a non-profit, non-partisan organization dedicated to protecting human health and the environment. “

http://survivingmold.com – are your health issues due to toxic mold exposure?-a comprehensive resource

http://hpd.nlm.nih.gov – Household products database. Health and safety information on a wide range of products

www.responsibletechnology.org – GMO (genetically modified organism) information. Cutting edge research and information from the expert of GMO’s, Jeffrey Smith.

http://www.nongmoproject.org – find foods that do not contain GMO’s

Personal Chef:

Chef Saidy Taveras : Email: treaterie@gmail.com : tel: 954-471-8064
For residents of Palm Beach, Broward, or Dade County.
Personal chef knowledgeable in therapeutic diets such as gluten-free; allergen-free; vegetarian, vegan. Will come to your house or deliver fully cooked meals of your choice.

Recommended Healthcare Practitioners in Palm Beach County, FL

Brian C. Moraes, DO, PA
9325 Glades Road, Suite 107
Boca Raton, FL 33434
561-883-7770
Dr.Moraes is board certified in Internal Medicine and has been practicing in Boca Raton since 2001. Dr. Moraes has made available to his patients the most advanced laboratory and diagnostic testing available. His practice, although largely traditional allopathic and osteopathic medicine, also encompasses those aspects of holistic and natural medicine that have been validated by scientific literature.

Shari B. Kaplan, LCSW
Integrative Mental Health and Well-being and The Can’t Tell Foundation
712 East Palmetto Park Road
Boca Raton, FL 33432, USA
Phone: (888) 684-3618
Email: sharibkaplan@me.com
Integrative mental health and well-being programs. Individual, couples, family and group sessions.

Cancer Nutrition Specialist

Nutritional Solutions
Telephone: (435) 563-0053
Fax: (435) 538-8058
http://www.nutritional-solutions.net
“Provides consulting to cancer patients throughout the U.S. and abroad about evidence-based dietary, nutritional and botanical support to complement conventional cancer care.
This critically-acclaimed program synthesizes the findings of hundreds of published research studies—on nutrition and your specific type of cancer—into a coherent and comprehensive action plan. With simple lab testing, you can prioritize your goals, target the oncometabolic areas most in need of support, and tailor your plan to your body’s unique biochemistry.”

**The information provided here is for educational purposes only and does not substitute for medical advise.

Let’s chat about what’s on your mind